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Facts and Tips

Did you know:

The beginning of the sleep cycle is when the body does the majority of healing.

Your body continually rebuilds all its cells, and it needs the proper building materials to construct a “healthy house.”

Bone is a living tissue.

The foot and ankle contain 26 bones, 33 joints, and more than 100 muscles, tendons and ligaments.

Osteoporosis affects men as well as women.